Why Nutrition Matters for Recovery
Drugs and alcohol often deplete the body of essential nutrients. During detox and recovery, proper nutrition helps restore balance, energy, and physical health.
At Sober Haven Recovery, our private chef prepares fresh, nutrient-dense meals to support healing from the inside out.
Nutritional Challenges During Addiction
Individuals may experience:
- Vitamin deficiencies
- Appetite changes
- Digestive issues
- Blood sugar instability
- Weak immune systems
How Healthy Eating Supports Recovery
- Stabilizes mood
- Reduces cravings
- Improves sleep
- Boosts focus and energy
- Strengthens the immune system
- Supports overall wellness
Our Approach to Nutrition
We provide:
- Balanced meals prepared by a professional chef
- Hydration and electrolyte support
- Education on healthy eating habits
- Nutritional guidance tailored to each client
- Healing begins with nourishment—and we make that a priority.