Why Self-Esteem Matters
Addiction often damages self-worth. Recovery is a chance to rebuild confidence, identity, and a positive relationship with oneself.
Signs of Low Self-Esteem
- Negative self-talk
- Avoiding challenges
- Difficulty accepting compliments
- Feeling unworthy of success
- Comparing yourself to others
How Recovery Helps Rebuild Confidence
- Accomplishing goals
- Rebuilding relationships
- Learning new skills
- Taking responsibility
- Practicing self-care
- Celebrating progress
Self-Esteem Building Tools
- Affirmations
- Healthy routines
- Achievable daily goals
- Therapy and self-reflection
- Mind-body practices like yoga
- Creative expression
Confidence Support at Sober Haven Recovery
Our therapists, mentors, and holistic practitioners help clients develop resilience, self-respect, and pride in their recovery journey.